How many calories inDonut King Australia Iced Dinosaur Donut, All Flavours

319 Calories

Quantity

donut (82 g)

Serving

Fat15.4 g
Carbs41.3 g
Fibre-
Protein3.3 g

Nutrition Information

Calories 319(1337 kJ)
% DI*
Protein3.3 g7%
Total Fat15.4 g22%
Saturated Fat7.4 g31%
Carbohydrate41.3 g13%
Sugars22 g
Sodium183 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 319 Calories of Donut King Australia Iced Dinosaur Donut, All Flavours?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Iced Dinosaur Donut, All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.