How many calories inMuffin Break Gluten Free Mushroom, Shallots & Pineapple Muffin

330 Calories

Quantity

muffin (165 g)

Serving

Fat14.7 g
Carbs38.4 g
Fibre2.8 g
Protein7.6 g

Nutrition Information

Calories 330(1381 kJ)
% DI*
Protein7.6 g15%
Total Fat14.7 g21%
Saturated Fat4 g16%
Carbohydrate38.4 g12%
Sugars4.5 g
Dietary Fibre2.8 g9%
Sodium681 mg30%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 330 Calories of Muffin Break Gluten Free Mushroom, Shallots & Pineapple Muffin?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Gluten Free Mushroom, Shallots & Pineapple Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.