How many calories inMuffin Break Gluten Free Raspberry Apple Muffin

316 Calories

Quantity

muffin (158 g)

Serving

Fat5.2 g
Carbs58.1 g
Fibre1.7 g
Protein7 g

Nutrition Information

Calories 316(1321 kJ)
% DI*
Protein7 g14%
Total Fat5.2 g7%
Saturated Fat2.4 g10%
Carbohydrate58.1 g19%
Sugars26.1 g
Dietary Fibre1.7 g6%
Sodium359 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 316 Calories of Muffin Break Gluten Free Raspberry Apple Muffin?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Gluten Free Raspberry Apple Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.