How many calories inJamaica Blue Lemon Curd Muffin

478 Calories

Quantity

muffin

Serving

Fat27 g
Carbs52.2 g
Fibre-
Protein5.5 g

Nutrition Information

Calories 478(2000 kJ)
% DI*
Protein5.5 g11%
Total Fat27 g39%
Saturated Fat17.3 g72%
Carbohydrate52.2 g17%
Sugars29.2 g
Sodium394 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 478 Calories of Jamaica Blue Lemon Curd Muffin?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Lemon Curd Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.