How many calories inMuffin Break Low-Fat Raspberry Apple Muffin

256 Calories

Quantity

muffin (137 g)

Serving

Fat2.3 g
Carbs53.2 g
Fibre3.2 g
Protein4.1 g

Nutrition Information

Calories 256(1071 kJ)
% DI*
Protein4.1 g8%
Total Fat2.3 g3%
Saturated Fat0.7 g3%
Carbohydrate53.2 g17%
Sugars26.7 g
Dietary Fibre3.2 g11%
Sodium423 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 256 Calories of Muffin Break Low-Fat Raspberry Apple Muffin?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Low-Fat Raspberry Apple Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.