How many calories inMuffin Break Mango Traditional Muffin

524 Calories

Quantity

muffin (160 g)

Serving

Fat21.9 g
Carbs71.4 g
Fibre3.2 g
Protein7.8 g

Nutrition Information

Calories 524(2192 kJ)
% DI*
Protein7.8 g16%
Total Fat21.9 g31%
Saturated Fat3.2 g13%
Carbohydrate71.4 g23%
Sugars38.4 g
Dietary Fibre3.2 g11%
Sodium283 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 524 Calories of Muffin Break Mango Traditional Muffin?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Mango Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.