How many calories inMuffin Break Apple Berry Traditional Muffin

549 Calories

Quantity

muffin (164 g)

Serving

Fat23.3 g
Carbs74 g
Fibre3.6 g
Protein8.4 g

Nutrition Information

Calories 549(2296 kJ)
% DI*
Protein8.4 g17%
Total Fat23.3 g33%
Saturated Fat3.3 g14%
Carbohydrate74 g24%
Sugars38.5 g
Dietary Fibre3.6 g12%
Sodium300 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 549 Calories of Muffin Break Apple Berry Traditional Muffin?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Apple Berry Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.