How many calories inThe Coach House Dairy Co Mixed Berry Yoghurt Smoothie

244 Calories

Quantity

bottle (300 ml)

Serving

Fat3 g
Carbs36 g
Fibre6 g
Protein15 g

Nutrition Information

Calories 244(1020 kJ)
% DI*
Protein15 g30%
Total Fat3 g4%
Saturated Fat2.4 g10%
Carbohydrate36 g12%
Sugars36 g
Dietary Fibre6 g20%
Sodium180 mg8%
Calcium390 mg
Iron6 mg

Calorie Burn Time

How long would it take to burn off 244 Calories of The Coach House Dairy Co Mixed Berry Yoghurt Smoothie?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Coach House Dairy Co Mixed Berry Yoghurt Smoothie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.