How many calories inThe Yoghurt Shop Deluxe Smoothie, Bonkers about Bananas

510 Calories

Quantity

large cup (500 g)

Serving

Fat12 g
Carbs83.5 g
Fibre-
Protein17.5 g

Nutrition Information

Calories 510(2135 kJ)
% DI*
Protein17.5 g35%
Total Fat12 g17%
Saturated Fat7.5 g31%
Carbohydrate83.5 g27%
Sugars70.5 g
Sodium295 mg13%
Potassium50 mg
Calcium315 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 510 Calories of The Yoghurt Shop Deluxe Smoothie, Bonkers about Bananas?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Deluxe Smoothie, Bonkers about Bananas come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.