How many calories inThe Yoghurt Shop Indulgent Smoothie, Berry Berry Nice

503 Calories

Quantity

large cup (500 g)

Serving

Fat18 g
Carbs66.5 g
Fibre-
Protein17.5 g

Nutrition Information

Calories 503(2105 kJ)
% DI*
Protein17.5 g35%
Total Fat18 g26%
Saturated Fat12 g50%
Carbohydrate66.5 g21%
Sugars60 g
Sodium300 mg13%
Potassium45 mg
Calcium335 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 503 Calories of The Yoghurt Shop Indulgent Smoothie, Berry Berry Nice?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    140 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Indulgent Smoothie, Berry Berry Nice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.