How many calories inThe Yoghurt Shop Indulgent Smoothie, Yogo on the Go

305 Calories

Quantity

large cup (500 g)

Serving

Fat9.5 g
Carbs42.5 g
Fibre-
Protein13 g

Nutrition Information

Calories 305(1275 kJ)
% DI*
Protein13 g26%
Total Fat9.5 g14%
Saturated Fat6 g25%
Carbohydrate42.5 g14%
Sugars38.5 g
Sodium195 mg8%
Potassium245 mg
Calcium180 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 305 Calories of The Yoghurt Shop Indulgent Smoothie, Yogo on the Go?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Indulgent Smoothie, Yogo on the Go come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.