How many calories inThe Yoghurt Shop Original Smoothie, Berry Bliss

538 Calories

Quantity

cup (550 g)

Serving

Fat14.9 g
Carbs79.2 g
Fibre-
Protein21.5 g

Nutrition Information

Calories 538(2250 kJ)
% DI*
Protein21.5 g43%
Total Fat14.9 g21%
Saturated Fat9.4 g39%
Carbohydrate79.2 g26%
Sugars71.5 g
Sodium380 mg17%
Potassium61 mg
Calcium407 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 538 Calories of The Yoghurt Shop Original Smoothie, Berry Bliss?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Original Smoothie, Berry Bliss come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.