How many calories inBoost Juice Smoothies Janine's Favourite, medium

318 Calories

Quantity

medium container (450 ml)

Serving

Fat4 g
Carbs63.3 g
Fibre1.7 g
Protein5.8 g

Nutrition Information

Calories 318(1330 kJ)
% DI*
Protein5.8 g12%
Total Fat4 g6%
Saturated Fat2.5 g10%
Carbohydrate63.3 g20%
Sugars56.6 g
Dietary Fibre1.7 g6%
Sodium112 mg5%

Calorie Burn Time

How long would it take to burn off 318 Calories of Boost Juice Smoothies Janine's Favourite, medium?

  • Swimming

    27 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Boost Juice Smoothies Janine's Favourite, medium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.