How many calories inPuregg Cheesy Omelette

109 Calories

Quantity

serving (125 ml)

Serving

Fat2.4 g
Carbs3.5 g
Fibre-
Protein16.8 g

Nutrition Information

Calories 109(455 kJ)
% DI*
Protein16.8 g34%
Total Fat2.4 g3%
Saturated Fat1.6 g7%
Carbohydrate3.5 g1%
Sugars2.9 g
Sodium459 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 109 Calories of Puregg Cheesy Omelette?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Puregg Cheesy Omelette come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.