How many calories in Puregg Cheesy Omelette

109 Calories


serving (125 ml)


2.4 g
3.5 g
16.8 g
Nutrition Information
Calories 109
(455 kJ)
% Daily Value*
Protein16.8 g34%
Total Fat2.4 g3%
Saturated Fat1.6 g7%
Carbohydrate3.5 g1%
Sugars2.9 g
Sodium459 mg20%
Calorie Burn Time

How long would it take to burn off 109 Calories of Puregg Cheesy Omelette?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Puregg Cheesy Omelette come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.