How many calories inSole Mare Anchovy Fillets in Olive Oil

76 Calories

Quantity

jar 95g drained (53 g)

Serving

Fat3.7 g
Carbs0 g
Fibre-
Protein10.6 g

Nutrition Information

Calories 76(317 kJ)
% DI*
Protein10.6 g21%
Total Fat3.7 g5%
Saturated Fat0 g0%
Carbohydrate0 g0%
Sugars0 g
Sodium1823 mg79%

Calorie Burn Time

How long would it take to burn off 76 Calories of Sole Mare Anchovy Fillets in Olive Oil?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sole Mare Anchovy Fillets in Olive Oil come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.