How many calories inSandhurst Fine Foods Mussels, Whole Smoked in Cottonseed Oil, drained

198 Calories

Quantity

can 105g, drained (90 g)

Serving

Fat13.1 g
Carbs5.1 g
Fibre-
Protein17.6 g

Nutrition Information

Calories 198(827 kJ)
% DI*
Protein17.6 g35%
Total Fat13.1 g19%
Saturated Fat2.7 g11%
Carbohydrate5.1 g2%
Sugars0.7 g
Sodium270 mg12%
Potassium126 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 198 Calories of Sandhurst Fine Foods Mussels, Whole Smoked in Cottonseed Oil, drained?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sandhurst Fine Foods Mussels, Whole Smoked in Cottonseed Oil, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.