How many calories inSole Mare Pasta & Beans Tuna Meal

199 Calories

Quantity

can (185 g)

Serving

Fat5.9 g
Carbs14.8 g
Fibre4.4 g
Protein19.1 g

Nutrition Information

Calories 199(833 kJ)
% DI*
Protein19.1 g38%
Total Fat5.9 g8%
Saturated Fat0.9 g4%
Carbohydrate14.8 g5%
Sugars4.8 g
Dietary Fibre4.4 g15%
Sodium759 mg33%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 199 Calories of Sole Mare Pasta & Beans Tuna Meal?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sole Mare Pasta & Beans Tuna Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.