How many calories inSole Mare Tuna with Lemon & Pepper, drained

99 Calories

Quantity

can 95g drained (69 g)

Serving

Fat2.7 g
Carbs0 g
Fibre-
Protein18.2 g

Nutrition Information

Calories 99(415 kJ)
% DI*
Protein18.2 g36%
Total Fat2.7 g4%
Saturated Fat0 g0%
Carbohydrate0 g0%
Sugars0 g
Sodium324 mg14%

Calorie Burn Time

How long would it take to burn off 99 Calories of Sole Mare Tuna with Lemon & Pepper, drained?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sole Mare Tuna with Lemon & Pepper, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.