How many calories inSole Mare Tuna in Oil, drained

126 Calories

Quantity

quarter 425g can drained (70 g)

Serving

Fat5.7 g
Carbs0.2 g
Fibre-
Protein18.6 g

Nutrition Information

Calories 126(526 kJ)
% DI*
Protein18.6 g37%
Total Fat5.7 g8%
Saturated Fat0.7 g3%
Carbohydrate0.2 g0%
Sugars0.1 g
Sodium294 mg13%

Calorie Burn Time

How long would it take to burn off 126 Calories of Sole Mare Tuna in Oil, drained?

  • Swimming

    11 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sole Mare Tuna in Oil, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.