How many calories inTassal Tasmanian Atlantic Whole Salmon, fresh

462 Calories

Quantity

serving (200 g)

Serving

Fat32.2 g
Carbs2 g
Fibre-
Protein41.8 g

Nutrition Information

Calories 462(1934 kJ)
% DI*
Protein41.8 g84%
Total Fat32.2 g46%
Saturated Fat6.2 g26%
Carbohydrate2 g1%
Sugars0.2 g
Sodium100 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 462 Calories of Tassal Tasmanian Atlantic Whole Salmon, fresh?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tassal Tasmanian Atlantic Whole Salmon, fresh come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.