How many calories inJohn West Wild Alaskan Red Sockeye Salmon Skin On, chilled

177 Calories

Quantity

half packet (140 g)

Serving

Fat5.3 g
Carbs0.7 g
Fibre-
Protein31.8 g

Nutrition Information

Calories 177(739 kJ)
% DI*
Protein31.8 g64%
Total Fat5.3 g8%
Saturated Fat1.5 g6%
Carbohydrate0.7 g0%
Sugars0.7 g
Sodium62 mg3%

Calorie Burn Time

How long would it take to burn off 177 Calories of John West Wild Alaskan Red Sockeye Salmon Skin On, chilled?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Wild Alaskan Red Sockeye Salmon Skin On, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.