How many calories inSealord Classic Crumb Southern Blue Whiting Fish Bites

215 Calories

Quantity

quarter packet (100 g)

Serving

Fat11 g
Carbs15.1 g
Fibre-
Protein13.9 g

Nutrition Information

Calories 215(900 kJ)
% DI*
Protein13.9 g28%
Total Fat11 g16%
Saturated Fat0.8 g3%
Carbohydrate15.1 g5%
Sugars2.9 g
Sodium310 mg13%

Calorie Burn Time

How long would it take to burn off 215 Calories of Sealord Classic Crumb Southern Blue Whiting Fish Bites?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sealord Classic Crumb Southern Blue Whiting Fish Bites come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.