How many calories inBayview Flathead Fillets, Crumbed

143 Calories

Quantity

fillet (60 g)

Serving

Fat5.9 g
Carbs13.1 g
Fibre-
Protein9.1 g

Nutrition Information

Calories 143(600 kJ)
% DI*
Protein9.1 g18%
Total Fat5.9 g8%
Saturated Fat0.7 g3%
Carbohydrate13.1 g4%
Sugars0.7 g
Sodium137 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 143 Calories of Bayview Flathead Fillets, Crumbed?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bayview Flathead Fillets, Crumbed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.