How many calories inPacific West Flathead Fillets in a Crispy Batter

104 Calories

Quantity

fillet (60 g)

Serving

Fat4.4 g
Carbs7.7 g
Fibre-
Protein8.2 g

Nutrition Information

Calories 104(436 kJ)
% DI*
Protein8.2 g16%
Total Fat4.4 g6%
Saturated Fat0.6 g3%
Carbohydrate7.7 g2%
Sugars0.8 g
Sodium158 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 104 Calories of Pacific West Flathead Fillets in a Crispy Batter?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pacific West Flathead Fillets in a Crispy Batter come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.