I & J

quarter packet

South Atlantic Flathead Fillets

packet

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Fat	1.3 g
Carbs	0.6 g
Fibre	-
Protein	26.3 g

Calories 120	(504 kJ)
% DI*
Protein	26.3 g	53%
Total Fat	1.3 g	2%
Saturated Fat	0.3 g	1%
Carbohydrate	0.6 g	0%
Sugars	0.6 g
Sodium	100 mg	4%

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How many calories inI & J South Atlantic Flathead Fillets

120 Calories

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