How many calories in I & J Light & Crispy Fish Fillets in Original Crumb

150 Calories

Quantity

fillet (71g)

Serving

Fat
5.8 g
Carbs
15.3 g
Fibre
-
Protein
8.9 g
Nutrition Information
Calories 150
(627 kJ)
% Daily Value*
Protein8.9 g18%
Total Fat5.8 g8%
Saturated Fat0.6 g3%
Carbohydrate15.3 g5%
Sugars0.3 g
Sodium283 mg12%
Calorie Burn Time

How long would it take to burn off 150 Calories of I & J Light & Crispy Fish Fillets in Original Crumb?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in I & J Light & Crispy Fish Fillets in Original Crumb come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.