How many calories inPacific West Salmon Wellington with a Cheese & Herb Sauce

365 Calories

Quantity

one wellington (150 g)

Serving

Fat23 g
Carbs24.2 g
Fibre-
Protein14.6 g

Nutrition Information

Calories 365(1529 kJ)
% DI*
Protein14.6 g29%
Total Fat23 g33%
Saturated Fat8.6 g36%
Carbohydrate24.2 g8%
Sugars0.8 g
Sodium360 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 365 Calories of Pacific West Salmon Wellington with a Cheese & Herb Sauce?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pacific West Salmon Wellington with a Cheese & Herb Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.