How many calories inPacific West Salmon Wellingtons with a Cheese & Dill Sauce

371 Calories

Quantity

one wellington (140 g)

Serving

Fat23.4 g
Carbs27.3 g
Fibre-
Protein12.6 g

Nutrition Information

Calories 371(1554 kJ)
% DI*
Protein12.6 g25%
Total Fat23.4 g33%
Saturated Fat8.7 g36%
Carbohydrate27.3 g9%
Sugars0.7 g
Sodium280 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 371 Calories of Pacific West Salmon Wellingtons with a Cheese & Dill Sauce?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pacific West Salmon Wellingtons with a Cheese & Dill Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.