Coles

quarter packet

Salt & Pepper Squid

packet

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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Fat	7.9 g
Carbs	19.2 g
Fibre	-
Protein	10.6 g

Calories 193	(807 kJ)
% DI*
Protein	10.6 g	21%
Total Fat	7.9 g	11%
Saturated Fat	1.5 g	6%
Carbohydrate	19.2 g	6%
Sugars	0.5 g
Sodium	520 mg	23%
Alcohol	0 g

CalorieKing

How many calories inColes Salt & Pepper Squid

193 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown