How many calories inJohn West Protein+ Omega-3 Tuna Bowl
204 Calories
Quantity
✕
bowl (170 g)
Serving
| Fat | 5.8 g |
|---|---|
| Carbs | 10.9 g |
| Fibre | 4.6 g |
| Protein | 24.5 g |
Nutrition Information
| Calories 204 | (852 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 24.5 g | 49% |
| Total Fat | 5.8 g | 8% |
| Saturated Fat | 1 g | 4% |
| Carbohydrate | 10.9 g | 4% |
| Sugars | 2.2 g | |
| Dietary Fibre | 4.6 g | 15% |
| Sodium | 573 mg | 25% |
Calorie Burn Time
How long would it take to burn off 204 Calories of John West Protein+ Omega-3 Tuna Bowl?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in John West Protein+ Omega-3 Tuna Bowl come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.