How many calories inOak Raspberry Spider Thickshake

357 Calories

Quantity

bottle (425 ml)

Serving

Fat14 g
Carbs43.3 g
Fibre-
Protein14 g

Nutrition Information

Calories 357(1492 kJ)
% DI*
Protein14 g28%
Total Fat14 g20%
Saturated Fat8.9 g37%
Carbohydrate43.3 g14%
Sugars43.3 g
Sodium187 mg8%
Calcium463 mg

Calorie Burn Time

How long would it take to burn off 357 Calories of Oak Raspberry Spider Thickshake?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oak Raspberry Spider Thickshake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.