How many calories inSuper Nature Braised Beef Cheek, Truffle & Porcini Lasagne

353 Calories

Quantity

meal (350 g)

Serving

Fat7 g
Carbs55.7 g
Fibre4.2 g
Protein14.3 g

Nutrition Information

Calories 353(1477 kJ)
% DI*
Protein14.3 g29%
Total Fat7 g10%
Saturated Fat3.5 g15%
Carbohydrate55.7 g18%
Sugars7.4 g
Dietary Fibre4.2 g14%
Sodium669 mg29%

Calorie Burn Time

How long would it take to burn off 353 Calories of Super Nature Braised Beef Cheek, Truffle & Porcini Lasagne?

  • Swimming

    29 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Super Nature Braised Beef Cheek, Truffle & Porcini Lasagne come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.