How many calories inTLC Turkey Provencale Meal

363 Calories

Quantity

regular meal (360 g)

Serving

Fat6.5 g
Carbs41.4 g
Fibre8.6 g
Protein30.2 g

Nutrition Information

Calories 363(1519 kJ)
% DI*
Protein30.2 g60%
Total Fat6.5 g9%
Saturated Fat1.4 g6%
Carbohydrate41.4 g13%
Sugars6.1 g
Dietary Fibre8.6 g29%
Sodium428 mg19%
Potassium536 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 363 Calories of TLC Turkey Provencale Meal?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    101 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Turkey Provencale Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.