How many calories inTLC Beef Ravioli with Bolognese Sauce

412 Calories

Quantity

regular meal (400 g)

Serving

Fat6.4 g
Carbs60 g
Fibre8.4 g
Protein24.4 g

Nutrition Information

Calories 412(1724 kJ)
% DI*
Protein24.4 g49%
Total Fat6.4 g9%
Saturated Fat2.4 g10%
Carbohydrate60 g19%
Sugars7.6 g
Dietary Fibre8.4 g28%
Sodium936 mg41%
Potassium620 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 412 Calories of TLC Beef Ravioli with Bolognese Sauce?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Beef Ravioli with Bolognese Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.