How many calories inLite n' Easy Chicken Dijon Dinner
478 Calories
Quantity
✕
meal (425 g)
Serving
| Fat | 12.3 g |
|---|---|
| Carbs | 57.8 g |
| Fibre | 5.1 g |
| Protein | 32.7 g |
Nutrition Information
| Calories 478 | (2002 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 32.7 g | 65% |
| Total Fat | 12.3 g | 18% |
| Saturated Fat | 4.7 g | 19% |
| Carbohydrate | 57.8 g | 19% |
| Sugars | 7.7 g | |
| Dietary Fibre | 5.1 g | 17% |
| Sodium | 1080 mg | 47% |
| Alcohol | 0 g | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 478 Calories of Lite n' Easy Chicken Dijon Dinner?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
133 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Chicken Dijon Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.