How many calories inLite n' Easy My Choice Slow Cooked Beef with Pepper Gravy Dinner

375 Calories

Quantity

meal (315 g)

Serving

Fat12 g
Carbs30.6 g
Fibre4.4 g
Protein33.4 g

Nutrition Information

Calories 375(1569 kJ)
% DI*
Protein33.4 g67%
Total Fat12 g17%
Saturated Fat5.7 g24%
Carbohydrate30.6 g10%
Sugars6.3 g
Dietary Fibre4.4 g15%
Sodium564 mg25%

Calorie Burn Time

How long would it take to burn off 375 Calories of Lite n' Easy My Choice Slow Cooked Beef with Pepper Gravy Dinner?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy My Choice Slow Cooked Beef with Pepper Gravy Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.