How many calories inLite n' Easy Hokkien Stir Fry Noodles Meal in a Bowl

219 Calories

Quantity

bowl (225 g)

Serving

Fat5.4 g
Carbs25.9 g
Fibre2.9 g
Protein14.6 g

Nutrition Information

Calories 219(916 kJ)
% DI*
Protein14.6 g29%
Total Fat5.4 g8%
Saturated Fat1.3 g6%
Carbohydrate25.9 g8%
Sugars7 g
Dietary Fibre2.9 g10%
Sodium1008 mg44%
Alcohol0 g
Iron2 mg

Calorie Burn Time

How long would it take to burn off 219 Calories of Lite n' Easy Hokkien Stir Fry Noodles Meal in a Bowl?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Hokkien Stir Fry Noodles Meal in a Bowl come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.