How many calories inLite n' Easy Honey Soy Stir Fry Mini Meal

328 Calories

Quantity

meal (300 g)

Serving

Fat7.8 g
Carbs41.7 g
Fibre4.8 g
Protein19.8 g

Nutrition Information

Calories 328(1371 kJ)
% DI*
Protein19.8 g40%
Total Fat7.8 g11%
Saturated Fat2.1 g9%
Carbohydrate41.7 g13%
Sugars18.6 g
Dietary Fibre4.8 g16%
Sodium687 mg30%
Alcohol0 g
Iron2 mg

Calorie Burn Time

How long would it take to burn off 328 Calories of Lite n' Easy Honey Soy Stir Fry Mini Meal?

  • Swimming

    27 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    91 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Honey Soy Stir Fry Mini Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.