How many calories inLite n' Easy My Choice Spaghetti Bolognaise Dinner

401 Calories

Quantity

meal (355 g)

Serving

Fat8.9 g
Carbs49.3 g
Fibre3.9 g
Protein28.4 g

Nutrition Information

Calories 401(1679 kJ)
% DI*
Protein28.4 g57%
Total Fat8.9 g13%
Saturated Fat4.3 g18%
Carbohydrate49.3 g16%
Sugars10.6 g
Dietary Fibre3.9 g13%
Sodium643 mg28%
Iron3 mg

Calorie Burn Time

How long would it take to burn off 401 Calories of Lite n' Easy My Choice Spaghetti Bolognaise Dinner?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy My Choice Spaghetti Bolognaise Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.