How many calories inTLC Chicken & Apricot Casserole Meal

337 Calories

Quantity

regular meal (400 g)

Serving

Fat11.2 g
Carbs29.2 g
Fibre6 g
Protein26.8 g

Nutrition Information

Calories 337(1412 kJ)
% DI*
Protein26.8 g54%
Total Fat11.2 g16%
Saturated Fat3.2 g13%
Carbohydrate29.2 g9%
Sugars10.8 g
Dietary Fibre6 g20%
Sodium400 mg17%
Potassium1348 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 337 Calories of TLC Chicken & Apricot Casserole Meal?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Chicken & Apricot Casserole Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.