How many calories inTLC Beef Lasagne Meal
416 Calories
Quantity
✕
regular meal (370 g)
Serving
| Fat | 11.1 g |
|---|---|
| Carbs | 60.3 g |
| Fibre | 5.2 g |
| Protein | 20 g |
Nutrition Information
| Calories 416 | (1739 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20 g | 40% |
| Total Fat | 11.1 g | 16% |
| Saturated Fat | 5.6 g | 23% |
| Carbohydrate | 60.3 g | 19% |
| Sugars | 9.3 g | |
| Dietary Fibre | 5.2 g | 17% |
| Sodium | 577 mg | 25% |
| Potassium | 377 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 416 Calories of TLC Beef Lasagne Meal?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
64 minutes
- Walking
116 minutes
Calorie Breakdown
Where do the calories in TLC Beef Lasagne Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.