How many calories inTLC Lamb & Almond Curry Meal

411 Calories

Quantity

regular meal (360 g)

Serving

Fat14.4 g
Carbs40.3 g
Fibre7.6 g
Protein26.6 g

Nutrition Information

Calories 411(1721 kJ)
% DI*
Protein26.6 g53%
Total Fat14.4 g21%
Saturated Fat4.3 g18%
Carbohydrate40.3 g13%
Sugars9.4 g
Dietary Fibre7.6 g25%
Sodium428 mg19%
Potassium673 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 411 Calories of TLC Lamb & Almond Curry Meal?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Lamb & Almond Curry Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.