How many calories inSyndian Pumpkin & Cashew Masala Meal

384 Calories

Quantity

meal (400 g)

Serving

Fat6 g
Carbs65.6 g
Fibre-
Protein8 g

Nutrition Information

Calories 384(1608 kJ)
% DI*
Protein8 g16%
Total Fat6 g9%
Saturated Fat0.8 g3%
Carbohydrate65.6 g21%
Sugars10 g
Sodium660 mg29%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 384 Calories of Syndian Pumpkin & Cashew Masala Meal?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Syndian Pumpkin & Cashew Masala Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.