How many calories inSuper Nature Mediterranean Polenta Super Foods

315 Calories

Quantity

meal (350 g)

Serving

Fat13.7 g
Carbs32.9 g
Fibre-
Protein13.3 g

Nutrition Information

Calories 315(1316 kJ)
% DI*
Protein13.3 g27%
Total Fat13.7 g20%
Saturated Fat5.6 g23%
Carbohydrate32.9 g11%
Sugars6 g
Sodium945 mg41%

Calorie Burn Time

How long would it take to burn off 315 Calories of Super Nature Mediterranean Polenta Super Foods?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Super Nature Mediterranean Polenta Super Foods come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.