How many calories inMrs Mac's Microwave Beef & Cheese Pie

473 Calories

Quantity

pie (175 g)

Serving

Fat25.2 g
Carbs45.2 g
Fibre-
Protein15.9 g

Nutrition Information

Calories 473(1978 kJ)
% DI*
Protein15.9 g32%
Total Fat25.2 g36%
Saturated Fat12.3 g51%
Carbohydrate45.2 g15%
Sugars0.5 g
Sodium693 mg30%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 473 Calories of Mrs Mac's Microwave Beef & Cheese Pie?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mrs Mac's Microwave Beef & Cheese Pie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.