How many calories inSilly Yaks Shepherd's Pie

377 Calories

Quantity

pie (270 g)

Serving

Fat19.4 g
Carbs27 g
Fibre-
Protein23.5 g

Nutrition Information

Calories 377(1577 kJ)
% DI*
Protein23.5 g47%
Total Fat19.4 g28%
Saturated Fat5.1 g21%
Carbohydrate27 g9%
Sugars2.7 g
Sodium821 mg36%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 377 Calories of Silly Yaks Shepherd's Pie?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    58 minutes

  • Walking

    105 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Silly Yaks Shepherd's Pie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.