How many calories inGourmet Meals Chicken Florentine Regular Meal

290 Calories

Quantity

meal (280 g)

Serving

Fat14.3 g
Carbs18.2 g
Fibre3.9 g
Protein19 g

Nutrition Information

Calories 290(1215 kJ)
% DI*
Protein19 g38%
Total Fat14.3 g20%
Saturated Fat5 g21%
Carbohydrate18.2 g6%
Sugars7 g
Dietary Fibre3.9 g13%
Sodium395 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Gourmet Meals Chicken Florentine Regular Meal?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gourmet Meals Chicken Florentine Regular Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.