How many calories inGourmet Meals Pork Roast Regular Meal

215 Calories

Quantity

meal (280 g)

Serving

Fat3.9 g
Carbs29.1 g
Fibre5.3 g
Protein18.2 g

Nutrition Information

Calories 215(902 kJ)
% DI*
Protein18.2 g36%
Total Fat3.9 g6%
Saturated Fat0.8 g4%
Carbohydrate29.1 g9%
Sugars5.3 g
Dietary Fibre5.3 g18%
Sodium358 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 215 Calories of Gourmet Meals Pork Roast Regular Meal?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gourmet Meals Pork Roast Regular Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.