How many calories inGourmet Meals Vegetable Bake Regular Meal

386 Calories

Quantity

meal (300 g)

Serving

Fat29.1 g
Carbs13.8 g
Fibre5.1 g
Protein17.4 g

Nutrition Information

Calories 386(1614 kJ)
% DI*
Protein17.4 g35%
Total Fat29.1 g42%
Saturated Fat13.8 g58%
Carbohydrate13.8 g4%
Sugars9.9 g
Dietary Fibre5.1 g17%
Sodium936 mg41%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 386 Calories of Gourmet Meals Vegetable Bake Regular Meal?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gourmet Meals Vegetable Bake Regular Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.