How many calories inLite n' Easy Chicken in Mushroom & Leek Sauce Mini Meal

296 Calories

Quantity

meal (360 g)

Serving

Fat7.6 g
Carbs22 g
Fibre8.6 g
Protein30.2 g

Nutrition Information

Calories 296(1238 kJ)
% DI*
Protein30.2 g60%
Total Fat7.6 g11%
Saturated Fat3.2 g14%
Carbohydrate22 g7%
Sugars7.2 g
Dietary Fibre8.6 g29%
Sodium576 mg25%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 296 Calories of Lite n' Easy Chicken in Mushroom & Leek Sauce Mini Meal?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Chicken in Mushroom & Leek Sauce Mini Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.